About Us

Paula comes from the beautiful Island of Jamaica in the year 1999. She is a licensed Massage Therapist being a graduate of the NY College of Health Professionals, 2017.
Prior to becoming licensed in massage therapy she worked as a certified Personal Trainer for many years and has won accolades in the healing art form called Nia Technique.
As a NIA practitioner from 2003 – 2018, Paula worked for the NYC, Shape-Up program as a physical trainer and fitness consultant where she helped guide clients towards their healing journeys.

Paula’s experience in massage therapy comes from working at a Physical Therapy rehabilitation center from 2017 – 2021 here in NYC. Where she performed the following massage techniques:

Swedish
Deep Tissue
Myofascial Release
Lymphatic Drainage
Prenatal

Words of our Clients

Where nature meets bliss

Christine LoveSpa Therapist
But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure.
Lucas CollierSports Enthusiast
But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure.
Silvia FergusonPsychologist
But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure.